Here’s How to Increase Female Libido Instantly for Improved Whole Health
Believe it or not, your sex drive is important to your overall health. Women often experience low libido over the course of their sexually active lives. This can happen for a number of reasons including hormone imbalances (menopause), stress, depression, and medication. Low libido can have negative impacts on all areas of your life. Relationships may suffer, physical and mental health may deteriorate, and whole health often declines. There are many things that can be done to boost women’s libido (sex drive). Have you ever heard of a clitoral pump? I hadn’t until recently. If you are wondering how to increase female libido instantly, the following are some things you can try.
Natural Ways to Boost Women’s Sex Drive
Clitoral Pumps
One of the best women’s libido boosters is the clitoral pump. I’m still shocked that I am just now learning about these devices. A clitoral pump is a device that doubles as a sex toy, and is designed to increase blood flow to your clitoris to temporarily enlarge it. This is and fast way to trigger a state of arousal. When used correctly, a clitoral pump can boost women’s sex drive, make your orgasms more intense, and give you a whole new type of sensation.
Clit pumps come in different shapes and sizes but generally speaking a clitoral pump consists of a dome that covers the clitoris and a pumping mechanism that uses a suction motion to create a vacuum and sucking sensation. The pump draws blood into your clitoris which causes it to enlarge. This mimics your body’s natural arousal response which will likely turn you and keep your vulva, clitoris, and other sexual excitable areas sensitive.
One of the things I love about clit pumps is that they are inclusive and can be used by trans and non-binary individuals as well as cis women. They can also be integrated into a sexual experience with your partner.
The following are some of the best clit pumps on the market.
Alluring Clit Pump
If you are wondering how to increase female libido the Alluring Clit Pump is a great place to start. This pink clitoral pump envelops your clitoris and vibrates gently while simultaneously creating a powerful suction. Not only does this clit massager feel ultra-intense, but it’s also quiet, waterproof, rechargeable, and silky-smooth. This clitoral pump measures 6 inches long and has a diameter of 2.5 inches at its widest point. The Alluring Clitoral Pump features eight functions of vibration, suction, or both. Its pump rating is gentle
Her Fantasy Clit Pump
This clitoral pump offers clitoral stimulation that includes both vibration and powerful suction. It comes with seven functions of vibration and suction that can be controlled independently using the buttons at the base of the clit pump. What makes this clitoral pump extra effective at increasing a woman’s sex drive is that it provides suction to your entire labia. It stimulates your clitoral glans and the part of the clitoris you can’t see: the shaft and legs, which are located beneath your outer labia.
LELO SILA™ Cruise
The SILA’s wide mouth encompasses the clitoris and the most stimulating vulva spots around it and locks in orgasms with the groundbreaking cruise control tech. This sex toy reacts to her body’s arousal and kicks in the suction right when you need it the most.
$142
Womanizer Premium 2
I will never understand the name, but this company revolutionized the clit pump making it more of a sex toy. Bottom line is that the end result is the same. This clitoral pump causes your clit to fill with blood instantly turning you on. If you weren’t in the mood before hitting the power button, your libido will be singing a sweet, sweet song within seconds of using it.
Ultimate Pleasure Machine
Cheesy name, I know. But in all fairness, this is a combination clitoral pump and next-level clit licker. This company basically took the standard clitoral pump and added licking technology. As you’ll read below, another great way to increase female libido is regular masturbation. Well, this is the device for your alone time. It’s a great way to increase a woman’s sex drive without medication
How to boost women’s sex drive with masturbation
If you are experiencing low sex drive, the last thing you want to do is masturbate. But research shows that making masturbation part of your regular healthcare routine, not only increases your libido, it also lowers stress and depression and even helps you sleep better.
Fact: Masturbation and orgasms release oxytocin (a hormone that accompanies pleasure) and decrease cortisol (which signals stress), helping relieve anxiety and depression. Remember, you don’t have to have orgasms to enjoy that hit of oxytocin. You get a good dose before the big bang.
Fact: Endorphins increase female libido and the great news is that you get that endorphin rush from masturbation too!
How to increase female libido with exercise
There is an overwhelming amount of research that shows Anxiety and depression negatively impacts women’s libido. One of the most important things to figure out when deciding how to increase female libido is how big of role stress and anxiety are playing in the decreased sex drive. One of the first thing a woman struggling with low sex drive should consider is incorporating regular exercise into her daily routine. Something as simple as a daily walk will start to alleviate stress instantly.
Research suggests that intense exercise can lead to physiological sexual arousal while regular exercise tends to enhance sexual satisfaction. In other words, a hard workout session can get you worked up and in the mood for a romp, but a regular routine will lead to a sustained increase in your libido. Exercise releases endorphins which interact with the receptors in your brain that reduce your perception of pain. Endorphins also trigger a positive feeling in the body which can help you feel turned on. But exercise isn’t the only thing that can boost women’s libido.
Where to start when attempting to increase women’s sex drive
The long-game approach to increasing women’s sex drive includes lowering stress and depression through a regimen of healthy exercise. Add in a daily masturbation session with the focus staying on pleasure. Orgasms are great, but not necessary for a libido booster.
Finally, if you want an instant libido boost invest in a clitoral pump that you can use before or during sex. You might just be surprised at how many orgasms you have.