The holiday season, and holiday food can take a toll on your body image. Here are three things to keep in mind over the holidays.
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Category: In Her Skin
In Her Skin: Body Positive Column
In Her Skin is a column that covers the topic of Body Positivity. We address common for women like fat shaming, unrealistic weight and sized expectations, and the social constructs that lead to eating disorders. She Explores Life column, In Her Skin, is designed to help women feel good about themselves regardless of their size . It’s articles also helps readers understand what body positivity is and how it can be integrated into their daily lives.
Fat Shaming: The COVID-19 LBS
COVID-19 pandemic has brought out the best and the worst in people. Find out how our columnist feels about the rampant fat shaming.
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Stress & Taking Care of Yourself During Crisis
Self-love is challenging when you are trying to cope with the stress of the coronavirus pandemic. Here are some ways to relieve the strain.
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I Do: Committing to Your Self This Valentine’s Day
This Valentine’s Day, consider committing to the ultimate act of self love, and start treating yourself like you would your lover. Here’s how to get started.
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“If I’m Shinin’ Everybody Gonna Shine:” Why We Celebrate Lizzo
Does fat shaming really work? Find out why we celebrate Lizzo, her body (and so much more), and why Jillian Michaels needs to STFU.
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How Setting Boundaries Helps Me Find My Power
Find out how In Her Skin Columnist, Angie Ebba found the courage to say, “No!” and set boundaries. A lesson in self love.
Read More... How Setting Boundaries Helps Me Find My Power
Body Positive Books You’ll Love
Everyone is heading-back-to school. You can too with these body positive books for women. Add them to your reading list.
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Body Image: Shifting Language to Shift Perspectives
Find out how the words you use to describe yourself effects your body image. You can change your language to shift your perspective.
Read More... Body Image: Shifting Language to Shift Perspectives
How Dating Myself Helped Me Develop My Self-Love
Columnist Angie Ebba shares how dating herself helped her learn to truly love herself. Read this and then plan your own date.
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Why I Need Radical Body Positivity (And Think You Do Too)
Meet columnist Angie Ebba and find out why she thinks radical body positivity is important for her and everyone else.
Read More... Why I Need Radical Body Positivity (And Think You Do Too)