With the spread of Covid-19 calling for social distancing, It’s time to ditch the studio and take your yoga practice home.
Read More... Social Distancing: Practice Yoga at HomeTag: yoga
Need to Chill? Try Yoga for Anxiety
Need to chill out? Forget the yoga classes with goats and beer. Try yoga for anxiety. Here are 5 poses that work!
Read More... Need to Chill? Try Yoga for Anxiety5 Tips For Women Who Want To Explore Hot Yoga
If you’re thinking about exploring hot yoga, you’ll want to read up on these 5 tips first. Then get ready to sweat hard.
Read More... 5 Tips For Women Who Want To Explore Hot Yoga