Winter doesn’t have to mean months of seasonal depression.Read More... Overthinking Everything: Seasonal depression may come but it’s okay
I Bought Leggings, Then Spent 24 Hours Questioning My IdentityRead More... Overthinking Everything: Is This Retail Therapy or Have I Become Impulsive?
A self-diagnosis can be the first step towards understanding and acceptance Anxiety and I knew each other well by the time I turned twenty-four. Our…Read More... Overthinking Everything: I Diagnosed Myself with OCD – Does that Make It Any Less Valid?
Is age really just a number?Read More... Overthinking Everything: Age Gap Dating
Unexpected trials and triumphs of being an introvertRead More... Overthinking Everything: Sorry, I Can’t Come. I’m Busy Being Alone.
Reflecting on writing with honesty and vulnerability When I started writing my column Overthinking Everything a few months back, those who know me may have…Read More... Overthinking Everything: How Writing has Helped Me Become a More Open Version of Myself
‘Fetch’ is out. A new era of female friendship is in. In middle school, my friends and I were obsessed with reading Lisi Harrison’s The…Read More... Overthinking Everything: How We Talk about Girlhood Matters
Navigating women’s health through self-exploration and education “You can only get pregnant during ovulation,” my friend stated defiantly. At this point in the debate, however,…Read More... Overthinking Everything: Why Don’t I Know More About My Body?
How ERP therapy is helping me confront the uncomfortable “Place your hand on the doorknob.” “Okay, now the soap dispenser.” I do as she says.…Read More... ERP Therapy & Learning to Embrace Uncertainty
As someone with obsessive compulsive disorder (OCD), my re-entry anxiety not only concerns how to immerse myself back into the world. It also includes questioning how re-entry will impact my OCD.Read More... What Re-Entry Anxiety is Like for Someone with OCD