Overthinking Everything: I Diagnosed Myself with OCD – Does that Make It Any Less Valid?

A self-diagnosis can be the first step towards understanding and acceptance Anxiety and I knew each other well by the time I turned twenty-four. Our relationship had evolved since its early days where anxiety plagued both my mind and my body. Days of nausea and nights of watching the clock were replaced with routines to … Continue reading Overthinking Everything: I Diagnosed Myself with OCD – Does that Make It Any Less Valid?