The Messy Art of Change And Growth When I was twenty years old I walked, terrified, into a tattoo shop in a Navy base town.…
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The holiday season, and holiday food can take a toll on your body image. Here are three things to keep in mind over the holidays.
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COVID-19 pandemic has brought out the best and the worst in people. Find out how our columnist feels about the rampant fat shaming.
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Self-love is challenging when you are trying to cope with the stress of the coronavirus pandemic. Here are some ways to relieve the strain.
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This Valentine’s Day, consider committing to the ultimate act of self love, and start treating yourself like you would your lover. Here’s how to get started.
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Does fat shaming really work? Find out why we celebrate Lizzo, her body (and so much more), and why Jillian Michaels needs to STFU.
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Find out how In Her Skin Columnist, Angie Ebba found the courage to say, “No!” and set boundaries. A lesson in self love.
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Everyone is heading-back-to school. You can too with these body positive books for women. Add them to your reading list.
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Find out how the words you use to describe yourself effects your body image. You can change your language to shift your perspective.
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Columnist Angie Ebba shares how dating herself helped her learn to truly love herself. Read this and then plan your own date.
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