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In Her Skin

Fat Shaming: The COVID-19 LBS

fat shaming

COVID-19 pandemic has brought out the best and the worst in people. Find out how our columnist feels about the rampant fat shaming.


Stress & Taking Care of Yourself During Crisis

Self-love is challenging when you are trying to cope with the stress of the coronavirus pandemic. Here are some ways to relieve the strain.


I Do: Committing to Your Self This Valentine’s Day

self love, valentines day

This Valentine’s Day, consider committing to the ultimate act of self love, and start treating yourself like you would your lover. Here’s how to get started.


“If I’m Shinin’ Everybody Gonna Shine:” Why We Celebrate Lizzo

Lizzo, fat shaming

Does fat shaming really work? Find out why we celebrate Lizzo, her body (and so much more), and why Jillian Michaels needs to STFU.


Feeling Good About the Holidays & Your Body Image

holiday season, holidays, body image

The holiday season, and holiday food can take a toll on your body image. Here are three things to keep in mind over the holidays.


How Setting Boundaries Helps Me Find My Power

setting boundaries

Find out how In Her Skin Columnist, Angie Ebba found the courage to say, “No!” and set boundaries. A lesson in self love.


Body Positive Books You’ll Love

body positive books

Everyone is heading-back-to school. You can too with these body positive books for women. Add them to your reading list.


Body Image: Shifting Language to Shift Perspectives

body image

Find out how the words you use to describe yourself effects your body image. You can change your language to shift your perspective.


How Dating Myself Helped Me Develop My Self-Love

dating

Columnist Angie Ebba shares how dating herself helped her learn to truly love herself. Read this and then plan your own date.


Why I Need Radical Body Positivity (And Think You Do Too)

body positivity

Meet columnist Angie Ebba and find out why she thinks radical body positivity is important for her and everyone else.