Your Guide Self-Love

Find out you can manifest more self-love and improve every relationship in your life. Happy Valentine’s Day

Ask the Goddess: Safe Sex

Safe Sex

The Goddess answers questions and shares helpful, important tips on how women can enjoy a lot of fun AND safe sex.

7 Ways to Burn 100 + Calories Without Working Out

You don’t have to join a gym, studio, or box to get fit. We’ve found the best ways to burn calories without working out.

5 Tips For Women Who Want To Explore Hot Yoga

hot yoga

If you’re thinking about exploring hot yoga, you’ll want to read up on these 5 tips first. Then get ready to sweat hard.

What You Need To Know If You Love A Woman with Anxiety


Living with someone with anxiety is challenging. Check out these 9 tips for loving and supporting a woman living with an anxiety disorder.

8 Tips for Traveling with Anxiety

tips for traveling with Anxiety

Don’t let stress stop you from living your dreams. Just follow these 8 tips for traveling with anxiety and go on that amazing vacation.

Post-Christmas Self-Talk: A Kinder Conversation


Is your post-Christmas self-talk taking a toll on your self-esteem? Change your inner dialogue before you make your New Year’s resolutions.

8 Ways to Make the Holidays Merry

Merry Christmas, Happy Holidays

Stop filling your friend’s social feed with complaints about the holidays. Here are 8 tips for making Christmas extra merry.

Sexy, Strange & Surprising Ways to Reduce Stress

From getting sexy to bathing in beer, we put together a surprising list of research-backed ways to reduce stress and anxiety.

6 Tips to Increase Morning Motivation

Morning Motivation

You only have a short window of time to set yourself up for success each day. Follow these 6 tips to increase your morning motivation.